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Top 5 Healthy Cocktails to Drink Every Day

Liquid calories are a dieter's worst nightmare, but it's hard to pass up a cool cocktail at a fancy fete. Here are some examples of very healthy and tasty cocktails that we hope will help you...

The Most Popular Leg Workout for Women

Want to know the most effective ways to train your legs and glutes? Here's everything you need to build shapely legs and a firm booty so you can rock the heck out of those jeans you...


Here are some best healthy food recipes that our readers sent us this month and today we would like to share them with you. All of them are very easy to cook using the common ingredients.

by John Doe


Ashley Graham’s Guide To Choosing the Proper Lipstick

Let our makeup expert show you how it's done.
6 Facts - The Health Benefits of Surfing

In our today’s issue of “6 Facts” weekly blog series we would like to share what health benefits surfing has. You may have noticed that many surfers don’t look their age, are usually in...

Lipstick Tricks You Probably Don’t Know About

You don’t have to be a makeup genius to know that lipstick can make a big impact—taking your face from drab to dramatic or simple to sexy—in seconds. But these brilliant expert tips will...


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